Private 1:1 Coaching
with Dr. Jessica
Are you feeling stuck? Anxious? Confused?
Are you unsure of what steps to take next?
Do you feel like you aren’t good enough to commit to your dreams and goals?
Do you feel like you always put everyone else first?
Do you hold a lot of resentment for people who have harmed you?
Do you lack self-confidence and self-worth?
Are you in a toxic relationship?
Do you lack the ambition to eat healthier, exercise, and to live a healthier life?
Do you have issues telling people NO? Do you have problems speaking what is on your mind?
Do you have issues with time management?
Are you sick of attracting relationships that do not serve you?
Are you self-sabotaging?
Don’t worry! You are not alone.
Many people answer yes to the above questions but do not know how or where to start.
I will provide you with:
A safe space to be heard and understood without fear of being judged
Assistance in re-programming your negative thoughts to positive thoughts
Assist you in facing the blockages that are no longer serving you
Assistance in identifying your goals and desires
Guidance and direction
The tools to manifest the life of your dreams
Each session will be individualized on what negative thoughts or behaviors need to be addressed. Together, we will create a plan on removing any self-sabotaging blockages, reprogramming your thoughts, working through forgiving yourself and people that have harmed you, increasing your self-worth and self-esteem, being more mindful, how to put yourself first, how to get the courage to tell people NO, and LIVING THE LIFE OF YOUR DREAMS.
Coaching is not therapy. Coaching focuses on your experience and shifting your perspective. The past is important, but coaching focuses on how you can use your life experiences in the present moment to achieve your vision. Coaching is solution based and focuses on your goals, purpose, vision, and why. Together, we will create a plan on removing any self-sabotaging blockages, reprogramming your thoughts, working through forgiving yourself and people that have harmed you, increasing your self-worth and self-esteem, being more mindful, how to put yourself first, how to get the courage to tell people NO, and LIVING THE LIFE OF YOUR DREAMS.
If you're looking for honesty and quality look no further. Dr. Jessica is one of the best at what she does. Getting coaching was one of the best decisions I've ever made. She made breaking down the steps of creating a better life simple and effective for me. It's hard to do anything without being taught how to do it first. Dr. Jessica taught me how to take more control over my life and how to decide how I'm going to live!
- Coach K
Dr. Jessica was able to help me with the mindset shift I have been needing. She is easy to talk to. I felt very comfortable speaking to her. She helped me realize the blockages I had and helped me overcome them by figuring out the reason behind them. I am so grateful for her! My life has changed significantly since I started coaching sessions with her. I cannot thank her enough.
Coaching Investment Options
1:1 All In One Coaching Package $444 USD
4, 45 Minute Online Zoom Sessions
Affirmations, Journal Prompts, Mindfulness, Exercises, And More.
Access to Soul Balance Academy For 1 Year
Access to Breakthrough and Manifestation Program For 1 Year
1:1 Coaching Per Session $55 USD
1, 45 Minute Online Zoom Sessions
1:1 Coaching 5 Session Package $250 USD
5, 45 Minute Online Zoom Sessions
1:1 Coaching 10 Session Package $450 USD
10, 45 Minute Online Zoom Sessions