Private 1:1 Coaching
Coaching is not therapy. Coaching focuses on your experience and shifting your perspective. The past is important, but coaching focuses on how you can use your life experiences in the present moment to achieve your vision. Coaching is solution based and focuses on your goals, purpose, vision, and why. Together, we will create a plan on removing any self-sabotaging blockages, reprogramming your thoughts, working through forgiving yourself and people that have harmed you, increasing your self-worth and self-esteem, being more mindful, how to put yourself first, how to get the courage to tell people NO, and LIVING THE LIFE OF YOUR DREAMS.
Breakthrough & Manifestation Program
If you are looking for a program to help you break through mindset barriers and manifest the life of your dreams, look no further. This is Dr. Jessica's signature program for just that. This is a 6 module program that includes pre-recorded videos, exercises, affirmations, and journal prompts. If you want to experience a major breakthrough and manifest the life of your dreams, then this is the program for you! Everything you desire is meant to be yours!
Soul Balance Academy
Launching Soon. Stay Tuned
This is Dr. Jessica’s signature program for spiritual healing. Dr. Jessica shares with you all her secrets on how she went through the process of spiritual healing, mastering her thoughts, and undoing and re-writing toxic generational patterns to become her true, authentic self and live the life of her dreams. This is a 9 module program that includes pre-recorded videos, exercises, affirmations, journal prompts, and bonus pre-recorded videos,. If you want to experience a major transformation, living your life as your true authentic self, and open the flood gates for abundance and happiness, this course is meant for you!
Distant Reiki Session
Reiki is a method of relaxation and stress reduction that also promotes healing. Japanese in origin, the word “Rei” means Spirit or Soul and “Ki” refers to the Life Force Energy that flows through all living things. Reiki is sometimes called Universal Life Force Energy.
It is believed that one’s “ki” should be strong and free-flowing. When this is true, one’s body and mind are in a positive state of health. It is said that when this energy becomes weak or blocked, symptoms of illness arise. The technique of Reiki re-balances the flow of energy in and around the body to help return it to a vibrant, positive state of health.
Reiki is a natural, gentle, and powerful way of healing on all levels – physical, mental, emotional, and spiritual. As part of the process, Reiki enhances the body’s natural ability to heal itself and is an ideal complement to both medical and holistic health care treatments.