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Self Care Shouldn't Be A Luxury!

You deserve the space to talk about life challenges without judgement. 

With coaching at Self Compassion LLC, you can have your sessions during work breaks or after hours on your couch or bed. 

Jessica’s mission is to empower spiritual, mental, and physical awareness through mindful, practical and spiritual applications.  She has helped thousands of people throughout her career learn how to love and accept themselves, remove blockages impeding on their health, and tune into their higher self.

Jessica understands that life’s challenges are unique and complex to all individuals. She is here to help you find yourself and realize your full potential. If you are feeling lost or stressed, she will show you how to move forward in a mindful manner.


I help you break generational patterns and consciously create a new version of yourself.



Jessica was able to help me with the mindset shift I have been needing. She is easy to talk to. I felt very comfortable speaking to her. She helped me realize the blockages I had and helped me overcome them by figuring out the reason behind them. I am so grateful for her! My life has changed significantly since I started coaching sessions with her. I cannot thank her enough.